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<div class=Section1>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span style='font-size:10.0pt;line-height:115%;font-family:
"Arial","sans-serif";color:windowtext'>Hi All,<o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span lang=EN-US style='font-size:10.0pt;line-height:115%;
font-family:"Arial","sans-serif";color:windowtext'>Saturday 11<sup>th</sup>
July. Kirkstall Festival. LCC run a ‘come and try it’
day on the river beside the Abbey. <o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span lang=EN-US style='font-size:10.0pt;line-height:115%;
font-family:"Arial","sans-serif";color:windowtext'>Volunteers needed, whole or
part day, all help appreciated:<o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span lang=EN-US style='font-size:10.0pt;line-height:115%;
font-family:"Arial","sans-serif";color:windowtext'>We need experienced paddlers
on the water as safety. Bank support kitting punters up and getting them in and
out of boats. People to man the marquee - signing people in and taking money
and fielding enquiries about the club and what we do. It’s a long day so
we need as many people as possible to share the load.<o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span lang=EN-US style='font-size:10.0pt;line-height:115%;
font-family:"Arial","sans-serif";color:windowtext'>Meet at the clubhouse for
8.00 a.m. to transport boats and kit, marquee etc. round to the Abbey. The
Festival starts at about 11. 00 a.m. We’ll probably be able to leave a
couple of vehicles on site that we can lock valuables in, but otherwise there is
no parking allowed on the Abbey grounds, so we will have to bring cars back to
the Rugby club after unloading.<o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span lang=EN-US style='font-size:10.0pt;line-height:115%;
font-family:"Arial","sans-serif";color:windowtext'>Sunday 12<sup>th</sup> July 
Intermediate trip. Destination to be decided on the day. Meet at clubhouse for
9.00 a.m.<o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span lang=EN-US style='font-size:10.0pt;line-height:115%;
font-family:"Arial","sans-serif";color:windowtext'>Coming up:<o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span lang=EN-US style='font-size:10.0pt;line-height:115%;
font-family:"Arial","sans-serif";color:windowtext'>8<sup>th</sup> – 9<sup>th</sup>
August. We’re thinking of doing another North Wales camping weekend to
Bala. Hopefully Tryweryn will be running. Suitable for intermediates, and confident
beginners who have done a few river trips/evening sessions. Let me know asap if
you are interested so I can get an idea of numbers.<o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span lang=EN-US style='font-size:10.0pt;line-height:115%;
font-family:"Arial","sans-serif";color:windowtext'>15<sup>th</sup> August   
Social outing to Ripon Races. Coach from Kirkstall at 10.00 a.m. Travel and
race entrance £21.50. Let Mick or Eddy know ASAP if you want to go.<o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;
line-height:115%'><span lang=EN-US style='font-size:10.0pt;line-height:115%;
font-family:"Arial","sans-serif";color:windowtext'>----------------<o:p></o:p></span></p>
<p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'>River
Session - Tuesdays 6:00pm</span></b><span style='font-size:10.0pt;font-family:
"Arial","sans-serif"'><br>
An informal river session down at the clubhouse at Kirkstall. A great chance to
practice your boat skills. No formal or structured coaching will take place but
many experienced members will be on hand to help any beginners/intermediates
out. On the water for about 6:30pm.<br>
<br>
<b>River Session - Thursdays 6:00pm</b><br>
For those who have just completed their introductory pool sessions and others,
structured coaching is available down at the clubhouse in order for you to work
towards your BCU star awards. On the water for about 6:30pm.<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif";
color:red'><o:p> </o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><b><span lang=EN-US style='font-size:10.0pt;font-family:
"Arial","sans-serif"'>Pool sessions on Thursdays <o:p></o:p></span></b></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><b><span lang=EN-US style='font-size:10.0pt;font-family:
"Arial","sans-serif"'>Only people with bands are allowed to paddle</span></b><span
lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'>. We are
limited to the number of boats we can have in the pool (a stipulation by the
leisure centre), so if you come late you probably won’t get a boat.
Please check with me or the lifeguard BEFORE you get changed to see if there is
any space available. If there isn’t space, you can try to persuade a mate
who has a band to share their boat, but the negotiations are down to you.<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'>If
you bring your own boat it must be CLEAN (inside as well as out – no mud,
sand, dead leaves etc.), and have <b>padding front and back</b>. Secure padding
please – not half-hearted bits of sticky tape that come off as soon as
the boat hits the water!<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'>We’ve
been asked by the swimming team who are in the pool before us that we
don’t go out on the pool side until they are finished. <b>Please
stay in the changing rooms until they start to pack up.<o:p></o:p></b></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'>Also
– if you want to join in with the public swim after our pool session
– you need to pay in advance at reception.<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'>Cheers,<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'>Steve<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif"'>Steve
Henderson, Chairman, Leeds Canoe Club<o:p></o:p></span></p>
<p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Arial","sans-serif";
color:windowtext'><o:p> </o:p></span></p>
<p class=MsoNormal><o:p> </o:p></p>
<p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";
color:windowtext'><o:p> </o:p></span></p>
<p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";
color:windowtext'><o:p> </o:p></span></p>
<p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";
color:windowtext'><o:p> </o:p></span></p>
</div>
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